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Ballet Technique

Ballet is the foundation for many formal dance styles. Ballet classes will be taught using the Conrad placement method and a Russian-style syllabus. Training will focus on teaching students the basics of ballet: correct posture, turnout, and weight placement. Ballet classes balance strength and flexibility training and foster a great work ethic in children. Using physical, verbal, and visual cues, students will be equipped to understand ballet technique with a variety of learning methods. 

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Students will advance through different levels by mastering specific techniques set for each level. Each student may advance at different speed pending their body type, focus, and practice. Unlike regular school, students don't automatically advance to the next level simply by completing a level. Starting at Ballet level 2, examinations are required as a way to assess student's readiness for  the next level.

​Levels We Offer Currently:

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  • Kinderballet (4-5yrs old)

  • Intro to Ballet (equivalent to RAD Primary/Grade 1)

  • Beginner

    • Level 1 (RAD Grade 2-3),

    • Level 2 (RAD Grade 4-5)

  • Intermediate: 

    • Intermediate Foundation (RAD Intermediate Foundation - Intermediate)

    • Level 1 (RAD Advanced Foundation)

    • Level 2 

  • Pre-pointe training begins pending the age of the student. Students may go en pointe pending progression and strength.

  • Advanced: Level 1, 2, 3

  • Adult Ballet: Intro and Beginners

Ballet Recital 2024
Worship Dance

Worship Dance

All Levels

​Levels We Offer Currently:

​

  • Kinderballet (4-5yrs old)

  • Intro to Ballet (equivalent to RAD Primary/Grade 1)

  • Beginner

    • Level 1 (RAD Grade 2-3),

    • Level 2 (RAD Grade 4-5)

  • Intermediate: 

    • Intermediate Foundation (RAD Intermediate Foundation - Intermediate)

    • Level 1 (RAD Advanced Foundation)

    • Level 2 

  • Pre-pointe training begins pending the age of the student. Students may go en pointe pending progression and strength.

  • Advanced: Level 1, 2, 3

  • AdvancedA

Ballet Recital 2024
Conditioning

Body Conditioning + Contemporary

Intermediate+ Only

Beginning with a body conditioning warmup designed to strengthen the muscles dancers use in ballet training, this class is a perfect supplement to regular ballet classes.


The second half of the class focuses on contemporary style, incorporating elements of ballet and modern dance. Contemporary classes give students opportunities to develop creativity and expression and expand on ballet’s foundation with elements such as floor work and a freer, full-body range of motion.
 

Regular ballet training is a prerequisite for enrollment in contemporary classes.

Conditioning class

Adult Ballet and Worship Choreography

All Levels

Adult ballet classes are also available! Looking to have fun and get fit? Always wanted to dance but never had the opportunity? Adult ballet classes are for you! In addition to learning simple ballet  exercises, these classes also provide an opportunity to dance to worship music and build relationships within a Christian community. 

Adult Ballet
Adult Ballet

SDG Christian Dance Fellowship

The SDG Dance Fellowship exists to create a community of dancers whose mission is to build each other up in their faith, as they pursue dance for the purpose of worshipping God and to proclaim the message of Jesus to the world by touring and performing. It meets on Thursdays and specific Saturdays to rehearse for productions that are to be performed in various venues like churches, schools, retirement homes, hospitals  just to name a few.

SDG Christian Dance Fellowship

Invitational or Audition

Dance Fellowship
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